Our Internal Metaphors shape our External Reality with Author and MCC Coach Lyssa DeHart

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About out guest

Lyssa deHart, LICSW, MCC, BCC, is an author, podcast host, and coach. She authored 'StoryJacking,' 'The Reflective Coach,' and 'Light Up: The Science of Coaching with Metaphors.'

In 2018, Lyssa developed the Power of Coaching with Metaphors, leveraging the Core Competencies and her understanding of neuroscience to support professional coaches in their work to listen deeply and partner more fully with their clients. In 2022, Lyssa developed the Updated Credentialing Exam PREP to support coaches in preparing for the exam.

Discover Lyssa’s books: https://www.goodreads.com/author/list/13630143.Lyssa_deHart

Connect with Lyssa

Website: https://LyssadeHart.com

Linkedin: https://www.linkedin.com/in/lyssadehart/

YouTube: https://www.youtube.com/@LyssadeHart

Insta: @LyssadeHart

FB: @LyssadeHart

 

Here are some key insights from today's conversation:

1. Imaginative Goal Setting: Encouraging clients to envision their goals as immersive experiences helps them connect on a deeper level. When clients visualize their desired outcomes, they become more motivated to achieve them.
2. Clarity as a Goal: Instead of traditional metrics, let’s focus on feelings like clarity. Clients may express wanting to move from "head in the weeds" to a place of clarity—a metaphor that can be powerful and meaningful.
3. Client-Led Exploration: The best metaphors come from the client’s own language. It’s vital for coaches to follow their lead and adapt our questions to suit their unique perspectives.
4. Reflective Practice: Regularly reviewing our coaching sessions allows us to witness ourselves and focus on enhancing our proficiency and effectiveness. This self-analysis is essential for honing our Coaching skills.
5. Building Trust: Establishing a safe and trusting relationship with clients encourages them to share their thoughts openly, leading to richer coaching experiences.

Let’s continue to explore the art of coaching with metaphors and embrace creativity in our sessions!

💬 I’d love to hear your experiences with using metaphors in coaching. What’s a metaphor that has resonated with your clients?